Many of us resolve to have a healthier year on January 1, but sometimes, big resolutions feel daunting. As the founder of wellness retreat program Escape to Shape, I have learned the importance of balance,…
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Lapalme Magazine’ men’s grooming favorite the Foreo LUNA 2 ($199), is the perfect gift for him this year. It’s a three-in-one sonic face brush, pre-shaving and anti-aging device in a sleek, modern shape. The LUNA…
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I am lucky enough to make my living traveling ten months out of the year, and have visited many incredible destinations. As the founder of Escape to Shape, I have curated trips to 43 fantastic…
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We live in a world where it has become nearly impossible to avoid pollutants and toxins. They are everywhere. Gone are the carefree days when we could consume products without being paranoid about the ingredients. It’s now perfectly normal to read…
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Uninspired spa music, floors sticking with sweat and monotone instructors urging you to get your chakras in check—sound like a day at yoga? Let’s be honest, not everyone can get in-tune with the 5,000-year-old practice.…
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Hit the gym (or yoga studio) in style this spring with brand new apparel from leading eco-friendly yoga brand, Manduka. Debuting their first ever clothing products, this athleisure line is nothing like your average gym shorts…
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